Reset
Online Breath Sessions
◈ Reset your body to boost immunity and alkalize ◈
◈ Reset your mind to reduce stress and emotional reactivity ◈
◈ Reset your vagus nerve to sleep better and heal ◈
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WHO: Facilitated by Rhiannon Jane Love
WHAT: Introduction + Guided Breath Meditation
WHEN: Wednesdays
Weekly Class @ 12:15pm Pacific Time
Monthly Class @ 9pm Pacific Time
WHERE: In the privacy of your own home (via Zoom)*
*Weekly Class is also available in-person in Encinitas, California
WHY: Learn about respiratory techniques from a Certified Teacher & Facilitator
and experience their benefits firsthand. Develop a weekly practice to free up more energy and fortify your body, mind, and soul.
HOW: Go to Soul of Yoga to sign up for the Weekly Class
(look for "Breathwork" in their online schedule every Wednesday)
Contact Rhiannon to sign up for the Monthly Class
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◈ BY DONATION FOR DONATION ◈
Suggested energy exchange for special Monthly Class is $30 but any amount welcome. All profits forwarded to benevolent causes that benefit all of us.