Reset
Weekly Breathwork Class
â—ˆ Reset your body to boost immunity and alkalize â—ˆ
â—ˆ Reset your mind to reduce stress and emotional reactivity â—ˆ
â—ˆ Reset your vagus nerve to sleep better and heal â—ˆ
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WHO: Facilitated by Rhiannon + Marcela
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WHAT: Introduction + Guided Respiratory Practice
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WHEN: Mondays @ 7pm PT (8pm MT, 9pm CT, 10pm ET)
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WHERE: In the privacy of your own home via Zoom or recording
(classes are also available in-person in Encinitas, California)
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WHY: Learn about Breathwork from a Legally Certified Teacher & Facilitator
+ experience health benefits immediately. Develop a weekly practice to increase your energy + strengthen your body, mind, and spirit
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HOW: Go to Soul of Yoga.com and sign up for the Online Breathwork Class Mondays @ 7pm
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