Reset
Online Breath Sessions
â—ˆ Reset your body to boost immunity and alkalize â—ˆ
â—ˆ Reset your mind to reduce stress and emotional reactivity â—ˆ
â—ˆ Reset your vagus nerve to sleep better and heal â—ˆ
__________
WHO: Facilitated by Rhiannon Jane Love
​
WHAT: Introduction + Guided Breath Meditation
​
WHEN: Wednesdays
Weekly Class @ 12:15pm Pacific Time
Monthly Class @ 9pm Pacific Time
​
WHERE: In the privacy of your own home (via Zoom)*
*Weekly Class is also available in-person in Encinitas, California
​
WHY: Learn about respiratory techniques from a Certified Teacher & Facilitator
and experience their benefits firsthand. Develop a weekly practice to free up more energy and fortify your body, mind, and soul.
​
HOW: Go to Soul of Yoga to sign up for the Weekly Class
(look for "Breathwork" in their online schedule every Wednesday)
Contact Rhiannon to sign up for the Monthly Class
​
__________
​
â—ˆ BY DONATION FOR DONATION â—ˆ
Suggested energy exchange for special Monthly Class is $30 but any amount welcome. All profits forwarded to benevolent causes that benefit all of us.
​
​